Thursday, November 6, 2014

Total Fitness Challenge [#102]

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Date Posting For * Thursday, October 30, 2014
Food Log *
Thursday total fitness
B - 2 eggs, banana, 4 cashews
S - PaleoStix(1), raisins, 2 cashews
L - Beef, Banana, 6 Cashews
S - PaleoStix(1), raisins, 2 cashews
D - Chicken fajitas, Coconut Oil as fat, Strawberries
S -PaleoStix(1), 1/2 Apple, 2 cashews
Workout
Rest Day - 5K made me a little sore.
Zone Portions
6
No Sugar
6
No Processed Foods
6
No Fast Food
6
Water
0
Workout
0
Tabatas
0
Sleep
8
Special Challenge
0
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