Friday, November 7, 2014

Total Fitness Challenge [#115]

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Date Posting For * Monday, October 27, 2014
Food Log *
B – clif bar
S – peanuts
L – Chinese veggies
S – cashews
D – Chinese veggies
S – almonds
Workout
walk (30 minutes)
Zone Portions
2
No Sugar
3
No Processed Foods
5
No Fast Food
6
Water
0
Workout
4
Tabatas
0
Sleep
8
Special Challenge
0

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