Total Fitness Challenge [#108]

Email *	bdilworth@brooksinsurance.com
Date Posting For *	Wednesday, November 5, 2014
Food Log *	B - Egg muffins (2 eggs whites, Bacon, Spinach) banana, 4 cashews S - PaleoJerky(1oz), 1/2 Apple, 2 cashews L - Chicken, Cauliflower Fried Rice (Cauliflower, carrotts, peas, egg, Coconut Oil) S - PaleoJerky(1oz), 1/2 Apple, 2 cashews D - Balance Bowl (Broccoli, Carrots, Corn, Chicken, Noodles), 5 Star Poppers S - None
Workout	Rest - Back
Zone Portions	4
No Sugar	4
No Processed Foods	4
No Fast Food	6
Water	4
Workout	0
Tabatas	0
Sleep	8
Special Challenge	0