Total Fitness Challenge [#139]

Email *	abialecki@brooksinsurance.com
Date Posting For *	Saturday, November 8, 2014
Food Log *	B –big mac S – fries L – cheeseburger S –fries D – boneless wings & spinach & artichoke dip S – alcohol & nuts
Workout	dancing & housework
Zone Portions	3
No Sugar	2
No Processed Foods	0
No Fast Food	0
Water	0
Workout	8
Tabatas	0
Sleep	8
Special Challenge	0