Total Fitness Challenge [#110]

Email *	swood@brooksinsurance.com
Date Posting For *	Wednesday, November 5, 2014
Food Log *	B: egg, ½ banana, 3 almonds L: Chipotle salad – Chicken/rice/beans/salsa/cheese/sour cream S: almonds D: 2 tacos S: chocolate peanut butter bar
Workout	WO – 5k: 46 min
Zone Portions	1
No Sugar	4
No Processed Foods	2
No Fast Food	6
Water	4
Workout	8
Tabatas	0
Sleep	8
Special Challenge	10