Friday, November 7, 2014

Total Fitness Challenge [#122]

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Date Posting For * Monday, November 3, 2014
Food Log *
B –clif bar
S – peanuts
L – Chinese veggies
S – peanuts
D –noodles & cottage cheese
S – noodles & cottage cheese
Workout
walk (30 minutes)
Zone Portions
3
No Sugar
4
No Processed Foods
2
No Fast Food
0
Water
0
Workout
4
Tabatas
0
Sleep
8
Special Challenge
0
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