Friday, November 7, 2014

Total Fitness Challenge [#118]

Email *
Date Posting For * Thursday, October 30, 2014
Food Log *
B – clif bar
S – peanuts
L – cheeseburger & fries
S – peanuts
D – taco
S – nachos
Workout
played outside with kids
Zone Portions
1
No Sugar
4
No Processed Foods
2
No Fast Food
6
Water
0
Workout
4
Tabatas
0
Sleep
8
Special Challenge
0

No comments:

Post a Comment