Total Fitness Challenge [#112]

Email *	abialecki@brooksinsurance.com
Date Posting For *	Friday, October 24, 2014
Food Log *	B – poptart S – cashews L – southwestern eggrolls S – cashews D – spaghetti & green beans, and cottage cheese S – chips & salsa
Workout	walk (15 minutes)
Zone Portions	1
No Sugar	5
No Processed Foods	2
No Fast Food	6
Water	0
Workout	2
Tabatas	0
Sleep	8
Special Challenge	0