Total Fitness Challenge [#125]

Email *	abialecki@brooksinsurance.com
Date Posting For *	Thursday, November 6, 2014
Food Log *	B –clif bar S – peanuts L – stuffed cabbage & mashed potatoes S – peanuts D – chicken fried rice & almonds S – taco
Workout	gymnastics & demo house (45 minutes)
Zone Portions	2
No Sugar	3
No Processed Foods	2
No Fast Food	0
Water	0
Workout	6
Tabatas	0
Sleep	8
Special Challenge	0