Total Fitness Challenge [#26]

Email *	mleedy@brooksinsurance.com
Date Posting For *	Monday, October 13, 2014
Food Log *	B – Deli ham, 1/2 Waffle drizzled with honey, 6 cashews S – Low fat Cottage Cheese, Raspberries, 3 almonds L – Deli Turkey, Salad w/tomatoes, EVOO/Balsamic vinegar S – 1/2 orange, 3 cashews D – Chix breast fixed with EVOO, broccoli, 1/2 apple S – Deli Turkey, strawberries, 3 cashews
Workout	None
Zone Portions	5
No Sugar	3
No Processed Foods	1
No Fast Food	6
Water	4
Workout	0
Tabatas	5
Sleep	8
Special Challenge	0