Total Fitness Challenge [#38]

Email *	bdilworth@brooksinsurance.com
Date Posting For *	Friday, October 17, 2014
Food Log *	B - 2 eggs, Banana 4 cashews S - 1 egg, Peach, 2 cashews L - chicken, banana, 6 cashews S - 1 egg, Peach, 2 cashews D - 3 eggs, banana, 6 cashews S - none
Workout	1 Hr CrossFit, Tabata Double Unders - 17
Zone Portions	5
No Sugar	5
No Processed Foods	5
No Fast Food	6
Water	4
Workout	8
Tabatas	5
Sleep	8
Special Challenge	0