Email * | bdilworth@brooksinsurance.com |
---|---|
Date Posting For * | Sunday, October 19, 2014 |
Food Log * | B - 1 egg, bacon, Apple S - 1 egg, peach, 2 cashews L - burger, S - 1 egg, peach, 2 cashews D - free cheat meal - Pizza :) S - none, too much pizza |
Workout | Rest Day |
Zone Portions | 5 |
No Sugar | 5 |
No Processed Foods | 5 |
No Fast Food | 6 |
Water | 4 |
Workout | 0 |
Tabatas | 0 |
Sleep | 8 |
Special Challenge | 0 |
Monday, October 20, 2014
Total Fitness Challenge [#40]
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