Tuesday, October 28, 2014

Total Fitness Challenge [#78]

Email *
Date Posting For * Monday, October 27, 2014
Food Log *
B - 2 eggs, banana, 4 cashews
S - 1 egg, peach, 2 cashews
L -Chili (Meat, peppers, onion, tomatoes)
S - 1 egg, raisins, 2 cashews
D - Chicken, Cauliflower potatoes, carrots
S - None
Workout
1 Hr CrossFit Tabata - Double Unders - 15
Zone Portions
5
No Sugar
5
No Processed Foods
5
No Fast Food
6
Water
4
Workout
8
Tabatas
5
Sleep
8
Special Challenge
0

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