Email * | abialecki@brooksinsurance.com |
---|---|
Date Posting For * | Tuesday, October 21, 2014 |
Food Log * | B – CLIF bar S – cashews L – chicken nuggets & macaroni & cheese S – cheese crackers D – noodles & cottage cheese S – peanuts |
Workout | walked (15 minutes) |
Zone Portions | 2 |
No Sugar | 4 |
No Processed Foods | 2 |
No Fast Food | 6 |
Water | 0 |
Workout | 2 |
Tabatas | 0 |
Sleep | 8 |
Special Challenge | 0 |
Friday, October 24, 2014
Total Fitness Challenge [#54]
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