Sunday, October 26, 2014

Total Fitness Challenge [#59]

Email *
Date Posting For * Monday, October 20, 2014
Food Log *
B – Scrambled eggs, 1 pear, strawberries, EVOO
S – Chicken, raisins, 3 almonds
L – Hamburger pattie, cucumbers, cherry tomatoes, 9 olives
S – Chicken, 1 peach, 3 pecans
D – Chicken on salad greens, Olive Oil/vinegar dressing, strawberries
S – Protein beef stick, 1/2 apple, 2 cashews
Workout
45 min. on stationary bike
Zone Portions
0
No Sugar
0
No Processed Foods
0
No Fast Food
0
Water
0
Workout
0
Tabatas
0
Sleep
0
Special Challenge
0

No comments:

Post a Comment