Total Fitness Challenge [#5]

Email *	bdilworth@brooksinsurance.com
Date Posting For *	Monday, October 13, 2014
Food Log *	B - 2 eggs, 1 Apple, 6 Cashews S - 1 egg, 1 Peach, 2 Cashews L - Burger, Strawberries, 6 Cashews S - 1 egg, 1 Peach, 2 Cashews D - Talapia, 1 Apple, 1 Peach, 6 Cashews
Workout	1 Hr CrossFit
Zone Portions	6
No Sugar	6
No Processed Foods	6
No Fast Food	6
Water	4
Workout	8
Tabatas	5
Sleep	8
Special Challenge	10