Total Fitness Challenge [#52]

Email *	abialecki@brooksinsurance.com
Date Posting For *	Sunday, October 19, 2014
Food Log *	B – cinnamon rolls S – cashews L – salad & beets S – cashews D – chicken & peas S – chicken & peas
Workout	Walk (30 minutes)
Zone Portions	3
No Sugar	4
No Processed Foods	4
No Fast Food	6
Water	0
Workout	4
Tabatas	0
Sleep	8
Special Challenge	0