Total Fitness Challenge [#80]

Email *	swood@brooksinsurance.com
Date Posting For *	Tuesday, October 28, 2014
Food Log *	B: 1 oz beef patty, carrots, 3 almonds S: 1 oz beef patty, carrots, 4 almonds L: lg taco salad S: none D: meatloaf, mashed potatoes S: 2 chocolate chip cookies
Workout	Tabata Push-ups #9
Zone Portions	2
No Sugar	4
No Processed Foods	2
No Fast Food	6
Water	4
Workout	0
Tabatas	5
Sleep	8
Special Challenge	0