Friday, October 24, 2014

Total Fitness Challenge [#51]

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Date Posting For * Saturday, October 18, 2014
Food Log *
B – potatoes, eggs
S – cashews
L – chinese
S – chips & salsa
D – ham & cheese sandwich
S – breaded mushrooms
Workout
WO – bowling
Zone Portions
3
No Sugar
2
No Processed Foods
3
No Fast Food
6
Water
0
Workout
8
Tabatas
0
Sleep
8
Special Challenge
10

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