Email * | abialecki@brooksinsurance.com |
---|---|
Date Posting For * | Saturday, October 18, 2014 |
Food Log * | B – potatoes, eggs S – cashews L – chinese S – chips & salsa D – ham & cheese sandwich S – breaded mushrooms |
Workout | WO – bowling |
Zone Portions | 3 |
No Sugar | 2 |
No Processed Foods | 3 |
No Fast Food | 6 |
Water | 0 |
Workout | 8 |
Tabatas | 0 |
Sleep | 8 |
Special Challenge | 10 |
Friday, October 24, 2014
Total Fitness Challenge [#51]
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