Email * | cshobe@brooksinsurance.com |
---|---|
Date Posting For * | Wednesday, October 29, 2014 |
Food Log * | I made a taco salad out of the fixings served at the Brooks Luncheon (This is the only food I had on this day). Plus 82 oz water. |
Workout | 30 min. walk, plus Tabata Squats #14 |
Zone Portions | 0 |
No Sugar | 0 |
No Processed Foods | 0 |
No Fast Food | 6 |
Water | 4 |
Workout | 4 |
Tabatas | 5 |
Sleep | 8 |
Special Challenge | 0 |
Thursday, October 30, 2014
Total Fitness Challenge [#83]
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