Thursday, October 30, 2014

Total Fitness Challenge [#83]

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Date Posting For * Wednesday, October 29, 2014
Food Log *
I made a taco salad out of the fixings served at the Brooks Luncheon (This is the only food I had on this day). Plus 82 oz water.
Workout
30 min. walk, plus Tabata Squats #14
Zone Portions
0
No Sugar
0
No Processed Foods
0
No Fast Food
6
Water
4
Workout
4
Tabatas
5
Sleep
8
Special Challenge
0

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