Total Fitness Challenge [#91]

Email *	mleedy@brooksinsurance.com
Date Posting For *	Monday, October 27, 2014
Food Log *	B – Scrambled eggs, EVOO, Peach, grapes, raspberries S – Chicken, raisins, 3 almonds L – Tuna, cherry tomatoes, lettuce, cucumber slices, 1/2 pear, 9 almonds S – chicken, 1/2 pear, 3 pecans D – Chicken, salad greens, cherry tomatoes, cucumber slices, Olive oil/vinegar dressing S – Chicken, grapes, 3 almonds Tabatas - sit ups assisted
Workout	No - busy night
Zone Portions	6
No Sugar	6
No Processed Foods	6
No Fast Food	6
Water	4
Workout	0
Tabatas	5
Sleep	8
Special Challenge	0