Thursday, October 30, 2014

Total Fitness Challenge [#85]

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Date Posting For * Wednesday, October 29, 2014
Food Log *
B - 2 eggs, banana, 4 cashews
S - PaleoStix(1), raisins, 2 cashews
L -Fajitas - 2 Flour Tortillas, Beef, Beans, Cheese, Sour Cream, Carrot Cake, Sprite
S - PaleoStix(1), raisins, 2 cashews
D - Chicken Cesar Salad (Paleo Dressing) Banana
S -None
Workout
1 Hr CrossFit, No Tabata - Ran 5K After Workout (Horrible Idea - 32:29)
Zone Portions
4
No Sugar
4
No Processed Foods
4
No Fast Food
6
Water
4
Workout
8
Tabatas
0
Sleep
8
Special Challenge
10

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