Total Fitness Challenge [#72]

Email *	cshobe@brooksinsurance.com
Date Posting For *	Saturday, October 25, 2014
Food Log *	B – 2 eggs, hashbrowns, link sausage S – Almonds L – Gr. Beef, salad, vinegar & Oil S – Almonds D – Grilled Chicken, Homemade Sweet Potato Chips (w/coconut oil). S – None
Workout	Rest Day, Tabata also Rest Day
Zone Portions	2
No Sugar	5
No Processed Foods	5
No Fast Food	6
Water	4
Workout	0
Tabatas	0
Sleep	8
Special Challenge	0