Total Fitness Challenge [#84]

Email *	bdilworth@brooksinsurance.com
Date Posting For *	Tuesday, October 28, 2014
Food Log *	B - 2 eggs, banana, 4 cashews S - 1 egg, raisins, 2 cashews L - 3 eggs, 1 Apple, 1 Peach, 6 Cashews S - 1 egg, raisins, 2 cashews D - Burger, Asparagus, Spinach, Fat was Olive Oil / 4 Cashews S - None
Workout	1 Hr CrossFit, Tabata Push ups - 10 soreeeeee
Zone Portions	5
No Sugar	5
No Processed Foods	5
No Fast Food	6
Water	4
Workout	8
Tabatas	5
Sleep	8
Special Challenge	0