Total Fitness Challenge [#53]

Email *	abialecki@brooksinsurance.com
Date Posting For *	Monday, October 20, 2014
Food Log *	B – CLIF bar S – cashews L – egg salad & soup S – cashews D – chicken nuggets & macaroni & cheese S – peanuts
Workout	walk (30 minutes)
Zone Portions	2
No Sugar	3
No Processed Foods	3
No Fast Food	6
Water	0
Workout	4
Tabatas	0
Sleep	8
Special Challenge	0