Total Fitness Challenge [#64]

Email *	mleedy@brooksinsurance.com
Date Posting For *	Saturday, October 25, 2014
Food Log *	B – Scrambled eggs w/coconut oil, strawberries, grapes, pineapple S – Chicken, raisins, 3 almonds L – Tuna, celery, tomatoes, cucumbers, grapes, 9 olives S – Chicken, grapes, 3 pecans D – Chili, Xochil Chips (All natural tortilla chips), olive oil S – Chicken, grapes, 3 pecans
Workout	30 min. walk; Tabatas - squats
Zone Portions	6
No Sugar	6
No Processed Foods	6
No Fast Food	6
Water	4
Workout	4
Tabatas	5
Sleep	8
Special Challenge	0