Monday, October 27, 2014

Total Fitness Challenge [#76]

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Date Posting For * Sunday, October 26, 2014
Food Log *
B - 2 eggs, Bacon, Banana, 6 cashews
S - 1 egg, peach, 2 cashews
L - Burger, Banana, 6 Cashews
S - 1 egg, peach, 2 cashews
D - Sushi, Soup,
S - 1 egg, peach, 2 cashews
Workout
1 Hr Crossfit - No tabata
Zone Portions
5
No Sugar
5
No Processed Foods
5
No Fast Food
6
Water
4
Workout
8
Tabatas
0
Sleep
8
Special Challenge
0

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