Total Fitness Challenge [#92]

Email *	mleedy@brooksinsurance.com
Date Posting For *	Tuesday, October 28, 2014
Food Log *	B – Chicken/apple sausage, pineapple, grapes, raspberries, 9 almonds S – Chicken, celery/carrots, 2 cashews L – Chicken, salad greens, cucumbers, cherry tomatoes, Olive oil/vinegar dressing S – Chicken, celery/carrots, 3 almonds D – Hamburger pattie, grapes, 6 cashews S – None Tabatas - Push ups
Workout	No - Late at work
Zone Portions	6
No Sugar	6
No Processed Foods	6
No Fast Food	6
Water	4
Workout	0
Tabatas	5
Sleep	8
Special Challenge	0