Total Fitness Challenge [#50]

Email *	abialecki@brooksinsurance.com
Date Posting For *	Friday, October 17, 2014
Food Log *	B – chicken, peas S – CLIF bar, brownie L – spaghetti, cottage cheese S – chicken, peas D – nachos S – cashews
Workout	walk (1 hour)
Zone Portions	3
No Sugar	4
No Processed Foods	3
No Fast Food	6
Water	0
Workout	8
Tabatas	0
Sleep	8
Special Challenge	0