Friday, October 24, 2014

Total Fitness Challenge [#56]

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Date Posting For * Thursday, October 23, 2014
Food Log *
B – CLIF bar
S – cashews
L – cheeseburgers & fries
S – vegetable soup
D – macaroni & cheese
S – cashews
Workout
walk (15 minutes)
Zone Portions
2
No Sugar
4
No Processed Foods
3
No Fast Food
6
Water
0
Workout
2
Tabatas
0
Sleep
8
Special Challenge
0

1 comment:

  1. NICE JOB AMANDA! Way to get on the bandwagon. Keep it going. :-)

    ReplyDelete